Yoga classes – London Buddhist Centre

Our yoga classes encourage flexibility, strength and awareness of physical sensations. Loosening up the body and deepening into awareness can be a way into sitting meditation. Yoga mats are provided at all our classes, but you are also free to bring your own if you prefer. All these classes are suitable

Get it for free – London

Our parks has been created to make it easy and free for you to get fit. Our Parks classes are delivered by fully qualified and registered coaches Classes are for all ability levels and ages, please view the below colour grading and class descriptions to choose the right classes for

Free eveninng flow

An end-of-the-week vinyasa flow; combining breath and movement, you will flow through a sequence of poses that strengthen and stretch both your body and mind. Particular focus will be given to muscles that may have become tight over the week. This class is suitable for all levels, providing modifications for both

Free Yoga Taster Classes

Free Iyengar Yoga Taster Classes Our regular Free Taster Classes are a great way to try out Iyengar yoga. These hour-long sessions will give you an experience of the Iyengar method with one of our expert teachers and are suitable for people of all ages. If you’ve never been to a yoga